Category Archives: Exercise

Posted on 06/24/12 by James 0 Comments

It is a genetic fact that many of us will find it harder to lose weight and build a six… Continue Reading

Posted on 06/18/12 by James 0 Comments

Many men and an increasing number of women want to know how to get six pack abs and in reality… Continue Reading

Posted on 06/12/12 by James 0 Comments

Is definitely one of the toughest exercise challenges that you will undertake at any point in your life but there… Continue Reading

Posted on 06/01/12 by James 1 Comment

This question continues to be asked over and over again but exactly what are the processes involved with how to… Continue Reading

Posted on 05/14/12 by James 1 Comment

Finding the solutions to get a six pack at home is not a particularly hard thing to do and in… Continue Reading

Posted on 05/02/12 by James 0 Comments

Unfortunately many people are led to believe that losing weight and building muscle can be done simply, however the process… Continue Reading